Published in 2025
324 pages
Dr. Tasha Eurich is an organizational psychologist, researcher, New York Times best-selling author, and principal of The Eurich Group, a boutique executive development firm. With clients like Google, Walmart, and the NBA, Tasha has worked on every continent but Antarctica. She’s also been named the world’s top self-awareness coach (Marshall Goldsmith Awards) and communication expert (Global Gurus). The author of Insight and Bankable Leadership contributes to Harvard Business Review and TED.com, and her work has been featured in The Wall Street Journal, The New York Times, Fast Company, NPR, NBC, and more, including peer-reviewed journals. Tasha is a sought-after international keynote speaker and whose 2017 TEDx talk has been viewed more than nine million times.
What is this book about?
Learn how to turn stress into strength in this “impactful guide to navigating life’s upheavals” (Susan Cain).
Are you working too much but feel like it’s never enough? Have you turned the act of pretending you’re “fine” into an art form? Does self-care feel like one more item on your already long to-do list?
We’ve been taught that resilience is the secret to navigating life’s most difficult moments. But according to New York Times bestselling author, organizational psychologist, and researcher Dr. Tasha Eurich, there is one problem with this assumption. Scientifically, resilience isn’t an unlimited resource, especially with the growing pressure and uncertainty we’re experiencing today.
What if, instead of merely “bouncing back” from stressors and setbacks, we could harness them for forward growth?
Whether you’re grappling with work stress, personal challenges, or the chaos of everyday life, Shatterproof offers an urgent alternative to stoic endurance as the only strategy for survival. Combining cutting-edge research, practical tools, and insights from her own struggle with a life-defining health crisis, Dr. Eurich will overturn your beliefs about what it takes to thrive through adversity, offering a scientifically supported system to help you feel better, do better, and live better than before. You’ll discover how to:
• Reclaim your best self when stress turns you into someone you barely recognize
• Uncover the unmet needs that keep you stuck in self-limiting patterns
• Turn stress into strength, exhaustion into energy, and confusion into confidence
• Find peace in the present and be prepared for what the future holds
When we embark on this journey, we learn that the things that break us can also uniquely remake us. That is what it means to become shatterproof.
