Strong As a Girl: Your Guide to Raising Girls Who Know, Stand Up for, and Take Care of Themselves

Published in 2025
373 pages
8 hours and 55 minutes

epub

audiobook


Kate Rope is a proud mom of two amazing girls, an award-winning journalist, and a storyteller on a mission―to help us all feel Strong as Humans. Her work has appeared in The New York TimesThe Washington PostTime, and more. She’s the author of Strong as a Mother: How to Stay Happy, Healthy, and (Most Importantly) Sane From Pregnancy to Parenthood, Strong as A Girl: Your Guide to Raising Girls Who Know, Stand Up for, and Take Care of Themselves, co-executive producer and co-author of the Audible Original Soldiers of Science: The Vietnam War, Anthony Fauci, and the Doctors Who Revolutionized American Medicine, and has served as editorial director at some of the countries top mental health nonprofits. 

What is this book about?
Expert advice for parents and caregivers to raise strong girls from the get-go, building a foundation in the formative elementary years that will set them up to thrive. This program is read by the author.

Author of Strong As a Mother Kate Rope brings grace and humor in a new, non-judgmental guide to tackling the most important topics in the modern lives of elementary-age girls. Strong as a Girl is a compassionate, expertly-sourced guide for parents and caregivers on how to build a strong foundation in the early years and to truly see and support your girl for who she is and wants to be.

Strong as a Girl features the voices of girls of all different identities, backgrounds, and life experiences alongside insight from experts in areas such as child development, puberty and sex ed, mental health, educational achievement, sexual abuse and assault prevention, body image, eating disorders, and self-compassion (for girls and the people raising them). Whatever your challenges or hopes for your girl, you will find ideas and solutions in actionable steps, simple activities, and easy-to-implement scripts and conversation starters.

Rope keeps the to-dos to a minimum, focuses on the most impactful things you can do, offers extensive compassion for the inevitable mistakes we all make, and includes resources for caregivers. Strong as a Girl is an easy, one-stop-shop that empowers parents and caregivers to set their girls on the road to a strong future, so that they—and their girls—will feel confident entering the more turbulent waters of middle school, the teen years and beyond.